ITRA ID
1678257
Fo Lok LIU
Performance Index | 705
Hong Kong, China
Category
M 23-34
M 23-34
Become a member to access all functionalies and see the detailed stats and results of this runner
Fo Lok 's Statistics
| Number of races finished: | 25 | Total distance: | 1913 km | Elevation Total: | +100093m |
| -98383m |
Distance Category
| Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
| Overall | 1 | 3 | 11 | 22 | 23 |
| Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
| Overall | 0 | 1 | 2 | 3 | 3 |
| Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
| Overall | 0 | 1 | 3 | 9 | 9 |
| Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
| Overall | 1 | 1 | 6 | 9 | 9 |
| Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
| Overall | 0 | 0 | 0 | 0 | 0 |
| Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
| Overall | 0 | 0 | 0 | 1 | 2 |
| Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
| Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
| 2023-11-10 | TransLantau by UTMB - 140KM | Hong Kong, China |
129km / 6900m | 20:29:36 | 9 / 366 | Subscribers only |
| 2024-01-20 | Anta Hong Kong 100 - FULL PHYSICAL | Hong Kong, China |
103km / 5300m | 14:01:00 | 35 / 1754 | Subscribers only |
| 2023-10-02 | COROS SPARK 100 - COROS SPARK 100 - 50km solo | Hong Kong, China |
50km / 2350m | 7:03:43 | 4 / 267 | Subscribers only |
| 2023-04-23 | Hong Kong Trail Championships - 56.1km | Hong Kong, China |
54km / 2880m | 7:38:22 | 12 / 118 | Subscribers only |
| 2024-02-25 | SALOMON HONG KONG DYNAMIC - Challenge 25K Group | Hong Kong, China |
25km / 1533m | 2:58:16 | 39 / 248 | Subscribers only |
| 2024-02-25 | SALOMON HONG KONG DYNAMIC - Challenge 25K Group | Hong Kong, China |
25km / 1533m | 2:58:16 | 39 / 248 | Subscribers only |
| 2023-11-10 | TransLantau by UTMB - 140KM | Hong Kong, China |
129km / 6900m | 20:29:36 | 9 / 366 | Subscribers only |
| 2024-01-20 | Anta Hong Kong 100 - FULL PHYSICAL | Hong Kong, China |
103km / 5300m | 14:01:00 | 35 / 1754 | Subscribers only |
| 2023-06-24 | Andorra 100 by UTMB® - Ultra 105K |  Andorra |
105km / 6200m | 26:14:43 | 210 / 397 | Subscribers only |
| 2023-10-02 | COROS SPARK 100 - COROS SPARK 100 - 50km solo | Hong Kong, China |
50km / 2350m | 7:03:43 | 4 / 267 | Subscribers only |
| 2023-04-23 | Hong Kong Trail Championships - 56.1km | Hong Kong, China |
54km / 2880m | 7:38:22 | 12 / 118 | Subscribers only |
| 2023-03-18 | COROS 100 - COROS 100_50km_Team of 2 | Hong Kong, China |
50km / 2190m | 6:56:51 | 7 / 92 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
| Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
|
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||||
See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
Coming Soon - View your Performance Index Ranking